How to Get from Where You Are to Where You Want to Be In

The Shortest Time Possible

Management consultant and business author Ken Blanchard once said, “Feedback is the Breakfast of Champions.” That’s great advice, and it’s just as true for managing your own body as it is for managing a company. The formula for success in any endeavor is simple: First, you set a specific goal and designate a time limit for its achievement. 

Second, you devise an action plan or strategy for achieving your goal. Your goal and your action plan must both be in writing.